preconception + fertility essentials, taught live

The egg that eventually ovulates has been developing for months before it gets there, and sperm take about two and a half months to mature. That is a big part of why preparing for pregnancy makes more sense as a season than as something you start the week you begin trying.

In this class we'll walk through what is actually changing in eggs and sperm during those months, why that window matters for fertility, pregnancy, and the baby who may come next, and the practical places to start.

We meet every Tuesday, alternating lunchtime and evening, so pick whichever session fits your week.